ADVICE FROM A PHONE WHORE: making room in hard conversations with “slow talk”
I’ve talked about silence in dirty talk before, where we leave spaces in the narrative stream to let the heavy breathing and grunts and sexual tension do some of the work. But before we even get to the juicy bits, there are often other conversations that must be had, with silences that aren’t nearly so sexy and are, in truth, a bit scary for most people.
These are the conversations that make the juicy bits even possible, the ones in which we bring up opening the relationship for the first time, or asking to close the relationship temporarily because we need to catch our breath. We are asking our lover to prioritize our relationship in the middle of crisis, or telling them that we are a little or that we like their boots way more than we let on, or that actually we are asexual. We are telling them that things felt weird at the dungeon last weekend, and we don’t want to go again until we figure out why.
I have had so many of these conversations in my life. Sometimes I think I would be happy if I never again had to have another one, because they are tiring and time-consuming and yes, terrifying. And yet, that is the cost of being a person in deep connection with other people: tough things sometimes need to be said. This means that we need to leave room for those things to be said.
I am not ashamed to say that I got some of the best training in how to do this from taking long calls with one of my most challenging clients, Rollercoaster Man. He was very uneasy in his own fantasies, and incredibly cautious in picking his way through them. He was sometimes depressed to the point of death ideation, and brought that to our calls. And when he was in either of these headspaces, he left silences that you could drive a truck through.
At the beginning of my time with him, I remember talking a lot. The long silences made me nervous. But the more calls I took from him, the more I saw that filling in those gaps only made him talk less. If I wanted him to participate in some way, I had to just shut up and wait.
I got reasonably proficient at sitting with silence, and then I learned to take that to my own tough conversations with partners because dealing with polyamory and touring and distance, and individual and mutual life dreams is tough. Oh, how I wanted to push all kinds of words and counterarguments and banal encouragement and my own sadness and guilt and fear into those spaces. But those conversations were not only mine; they were for my loved ones as well.
So I held my tongue, or tried to, and just focused on slow, deep breathing, if it felt like the person I was talking with had more to say. I checked in occasionally with “how does that feel?†and “do you want me to stay here?†or “that sounds awful, I’m sorry.†The slow pace kept me more present, kept me from flying off the handle or running away from the discomfort or making assumptions. The conversations stayed good, or at least friendly and workable.
“Slow talk” can work in both face-to-face and written exchanges. During our first year or two of long-distance relationshipping, my partner and I had limited real-time face-to-face communication, but lots of texting; we also had a lot of challenging relationship stuff to work with. Thankfully, we developed a convention to “ask for asterisks,†which means we put an asterisk at the end of our comments when we are done with that thought, and then, and only then, can the other person start talking. The asterisk allows the person expressing to get their whole idea out, but it also is a gift to the person listening: even if parts of what our partner says are challenging, we get time to take it all in as a whole. (We have occasionally found ourselves saying “asterisk†during face-to-face conversations as well, it’s that useful.)
I should mention that slow talk doesn’t really help with the fear in the short run; those long silences can stretch out to seeming infinity. But in the medium- and long term, I find it builds trust and space for all the explorations and feelings that otherwise have no place to go. So give it a shot, the next time your partner turns to you and says, “There’s something I want to tell you.†Breathe deep, exhale, and give them room.
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The closest I get to self-help is stuff I learned from phone sex. It’s a funny old journey, and if have a bit of money and you’d like to hear more about it, please consider becoming a patron of mine over on Patreon!
Sara
The asterisks thing is brilliant! Définitely gonna use that, thanks!
Dave
A very workable idea, thanks!